This program shows you how to eat properly. It is about staying active and watching your portions The program provides you with the tools you need to be successful. In three weeks I have lost 10lbs and 4 inches from my waist thru portion control and exercise. I highly recommend this program.
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Tue: 8:15am - 4pm
Wed: 12pm - 7pm
Thu: 8:15am - 4pm
Fri: 8:15am - 3pm
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